What is Migraine? Symptoms, Causes, and Treatment


If there is a pain in any part of our body, then our whole body feels this pain and is restless.

But a Migraine is a condition that makes a person with this disease suffer a lot.

A person suffering from this disease will not be able to do any work until he gets rid of this disease.

All men and women who either do not get enough sleep or stay up late during the day, are more prone to migraine headaches.

Therefore, people who suffer from migraines must try their best to get enough sleep.

Condition of migraine

There are many causes of migraine pain, and our body's communication system with the brain is severely affected by this condition.


It starts with a headache, then spreads through the eyes and neck bone throughout the body.

This pain usually feels like a throbbing pain in one part of your head, or

There may be a feeling of annoyance in any part of the face, arms or legs, or

Strange shapes or bright spots may appear, and there may be a temporary feeling of darkness, or the patient may lose sight for a while.

It is accompanied by nausea, vomiting, difficulty speaking, and sometimes a feeling of numbness.

The feelings described above may vary between men and women, and these feelings make you extremely sensitive to light and sound.


Causes of migraines

There are many causes of migraine headaches. Which causes this pain.

Environmental pollution

Excessive pollution and smoke can also cause the disease, prolonged exposure to environmental contaminants can also cause migraines and respiratory illness.


In some cases, It has been observed that excessive crowds and noise can cause this pain. These things can cause terrible migraines.

There is no doubt about it. If you notice any symptoms of migraine in these conditions,

So get out of these places as soon as possible, and spend some time in a quiet place

Hormonal imbalances

During and after the onset of menstruation, hormonal changes in the body can cause women to experience migraines.

This pain can occur in young girls when they are menstruating for the first time and also during the period immediately after the birth of a child.

Sexual complications 

Migraine sufferers are 75% women, so it is thought that one of the main causes of migraine pain in women can be an imbalance of sex hormones, menstrual irregularities, hysteria, or other sexual disorders.

Madami Unrealistic Environment

One of the main causes of migraine pain can be unpleasant marital discord.

According to experts, the main causes of migraine pain, especially in women after marriage, are marital relationships.

Fear and delusion, Strange whispers, Jealousy, Hate, Arrogance, Economic problems, Social confusion, Depression, Stress, and Anxiety

In the society in which we live, there are many such issues that we deal with daily, and these issues affect women more than men.

That is why it is said that migraine pain is specific to women, and 15% of the world's women suffer from this pain.

Best Remedies for Migraine

Whenever you have a migraine or feel the symptoms, you should leave all your work and go to bed in a very quiet room.

At the same time, the lights, windows, and doors of the room should be turned off so that no light or sound can reach you

If you have a deep sleep even in this condition, you will not need any medicine after waking up, and the migraine pain will go away without any medicine.

Migraine pain usually starts after adulthood, but in some children, it can be as early as childhood

Symptoms of this pain usually appear one to two days earlier, but in some people, the pain may be immediate

And these symptoms include loss of appetite, extreme depression and fatigue, too much sleep and sleepiness, irritability, and stiff neck.

The feeling of pain is considered to be the next step, that you have entered the next step of this disease,

In which you will start to feel the intensity of pain. You will be bothered by light and sound, 

You will feel vomit and dizzy.


Migraines can have many causes, but experts have not yet been able to determine the exact cause of the pain.

Experts consider it a hereditary disease, which children inherit from their parents.


Genetic mutations can cause these stimuli, which can make you more sensitive, and cause migraines.

In addition, irregular meals and dehydration can increase the risk of developing the disease.

If you use birth control pills or other medications, these medications can also cause migraines at some point.

Some environmental stimuli can also cause migraine pain, such as strong smells or odors, bright flashing screens, flickering lights, and loudspeaker noises.

Migraine Prevention Precautions

Make fresh and seasonal fruits and vegetables a part of your daily diet.

Get at least 8 hours of sleep a night and do not forget the things that make you uncomfortable while sleeping.

Make your thinking positive and constructive, because this is the best way to prevent this disease.

If you are feeling pain, drink a cup of coffee immediately, it reduces the severity of the pain, and soothes cracks in your neck, back, head and shoulders.

Migraine pain is most common during fasting, as hunger can increase the pain, so it is important to eat plenty before the start of the fast.

Use more water in every season drink at least 2 liters of water daily.

Don't let your body become dehydrated, as dehydration can be a major cause of migraine headaches.

Make sure you have breakfast right after your morning start, not just tea or coffee.

Starting your morning activities without eating anything is an invitation to this disease.


The views expressed in this article are those of the author.

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It is by no means a substitute for a competent medical opinion.  Always consult a specialist or your doctor for more information.

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Written by Razi Ahmed 

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